Is it safe to sleep with the baby in the same bed?

date of publication:


10:33 2023-1-22

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Parents want to be close to their babies while they sleep at night, but getting too close by sharing a bed increases the risk of injury or death to the baby, which is a clear warning in the Safe Sleep recommendations.

Heidi Zogi, paediatrician, said: “The solution is for the baby to share the room with his parents instead of sharing the bed with them. Because there are risks in sharing a bed between the child and the parents.

Dangers of bed sharing between parents and child There is nothing precise about the advice given by the American Academy of Pediatrics, which says: Do not sleep with your child in the same bed.

The American Academy of Pediatrics recommends that parents not share a bed with their child, according to Dr. Zogi. The reason is that the risk of sleep-related infant death when they share a bed is five to ten times higher at that early stage in a child’s life. Because adult beds are not made with the safety of babies in mind, a parent may accidentally lie on top of their baby while they sleep.

High, soft pillows, cribs and mattresses increase the risk of sudden infant death syndrome (SIDS), injury to the baby or death from: Suffocation.

The child is restrained (not moving comfortably).

the fall

Dr. Zogi believes bed sharing is linked to SIDS. “There is no doubt about it,” she says. Therefore, we do not recommend bed sharing between parents and their children of any age.

(On a side note, the term co-sleeping is often used to refer to sharing a bed, but this phrase is also used to describe the recommended practice for parents to share a room with their babies, which we’ll get to in a moment will talk. This is why the American Academy of Pediatrics and many pediatricians avoid the term co-sleeping to avoid confusion).

Other risk factors when sleeping in the same bed with a baby Sharing a bed with a baby is a cause for concern in itself, but the problem becomes more serious if the adult is overtired or has consumed alcohol, marijuana used at bedtime, or take medication or drugs that affect sleep. Awareness raising.

Dr. Zogi emphasizes the need for the parent not to share the bed with the child, especially in one of these cases.

Are the risks of bed sharing higher with some children than others? “Sharing a bed with a baby is more dangerous if the baby is less than 4 months old, and the risk level is higher if the baby is born prematurely or has a lower than normal birth weight,” says Dr Zogi.

Room sharing: This is a safer option.

“Keeping the child close to his father during sleep does not mean that he has to be in the same bed with him,” says Dr. Zoghi. “Instead, you should think about the principle of room sharing, where the baby’s bed is placed next to the parents’ bed.”

This procedure allows the baby to be next to its parents, but in its own suitable sleeping environment, and sharing rooms can reduce the risk of sudden infant death syndrome by up to 50%.

“Room-sharing is a good alternative to bed-sharing, as it maintains the closeness that can make life easier for parents, while allowing the child to sleep in a safer space that suits his needs, ” says Dr. Zogi.

Tips for creating a safe sleep environment for children The American Academy of Pediatrics recommends the following to reduce the risk of sleep-related infant death: Children lie on their backs to sleep.

Children must sleep in their own space with no other people in the same bed.

Make sure the cot meets current standards with a firm, flat mattress that fits snugly over the cot.

Use only a fitted sheet for the baby and remove loose blankets, pillows or toys (stuffed animals) outside the crib.

Breastfeeding if possible.

Avoid smoking.

How common is sex between parents and children? Caveats, however, studies show that parents co-sleeping with their young children is still common, and 61 percent of infant caregivers report some form of parent-child co-sleeping, according to the Centers for Disease Control and Prevention (CDC).

Reasons given by parents for sharing a bed with their children include: Common cultural practices and traditions.

Easier to feed (nurse) the baby.

Calm a sick child who is not feeling well.

Bond between parent and child.

The deep feelings associated with parents sharing a bed with their babies have made recommendations to warn against the practice somewhat controversial, plus studies show that bed sharing can promote breastfeeding and help soothe babies.

But that does not negate the clear evidence that bed sharing increases the risk of sleep-related death for children.

The recommendation that parents not share a bed with their children is based on data, and that parents should consider this when making decisions about the best way to care for their children.

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